CoreFTP - Uploading and Downloading
From Acenet Knowledgebase
This demo will show you how to upload and download files to and from your FTP account using CoreFTP.
[1] Connect to your FTP account
*Note: You will see your local machine's files on the left side and the files on the server on the right side. To browse into a folder you will want to double click on the folder's name
[2] To upload a file from your local machine to your FTP account, click and drag a file from the left pane into the right pane
[3] To download a file from your FTP account to your local machine, click and drag a file from the right pane into the left pane
Additional Resources:
Configuring CoreFTP
Advanced CoreFTP Usage